Monks' herbal tea

Monks' herbal tea


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Monks' herbal tea


The spread of the herbal tea of ​​Buddhist monks in recent years is mainly due to its slimming action. Undoubtedly the herbal tea acts on the body allowing it to burn fats and toxins more easily. It is the monks themselves who let us know that the herbal tea serves to detoxify the body from all the impurities we take both with food and with contact with air. Not only that, it provides the nourishment necessary to face a whole day, between work stress and household chores, thanks to its energizing action. For this reason the monks continue to drink this herbal tea every day, dedicating a special place to them in their daily lives. The herbal tea is now readily available both on the internet and in herbal medicine, where in addition to ready-made packaging it can be prepared with fresh ingredients. Of course, as with any food or drink, it should be consumed in moderation to prevent our body from reacting incorrectly.

The ingredients of the monks' herbal tea are numerous and all natural. Tilso, also called holy basil, is a plant from which an essential oil is obtained that is very useful as an anti-inflammatory, antioxidant, digestive and relaxing. It helps reduce blood glucose in the blood and also affects the reduction of cholesterol, or fatty elements that tend to form in the blood and create obstruction that could lead to a heart attack. Aloe vera is already well known for its depurative properties. Cornflower, rich in flavonoids, is widely used as an anti-inflammatory and detoxifier, but also in body creams for its smoothing action. Lemongrass has a carminative function, useful for dealing with swellings and aerophagia that disturb the stomach and intestines, it also has an effective calming action. Green tea is an excellent antioxidant, not surprisingly it has become widespread in recent years. Among the components of the herbal tea, one of those that acts most on slimming. Ginseng, very well known for coffee, acts as an antioxidant and also acts on cholesterol.Side effects of the monks' herbal tea



Although it is undoubtedly a panacea for the whole body and also for the mind, it is necessary to keep in mind the side effects of the monks' herbal tea. The first important thing to consider (but this applies to any dietary compound you decide to take) is that you should not believe in miraculous effects, quickly, on the part of these teas. Buddhist monks follow a very particular diet (hypocaloric) and, above all, they also follow a very specific path to maintain an excellent physical shape. By combining this with the monks' herbal tea, the effects are clearly beneficial. With a diet like ours the effect cannot be so immediate. Nor is it good to follow a low-calorie diet in everyday life because it could lead to serious health problems in the long run. It is essential to check all the ingredients well to make sure you do not suffer from intolerances or allergies to some of them. In particular, the intake of ginseng is absolutely not recommended in patients who are following a treatment with anticoagulant and hypoglycemic drugs.